Category Archives: Unbreaking Me

Breathe. Let go. Smile.

Mediation is the undoing of trauma. Yoga is mediation for your body. – Angela B. Chrysler I feel it. The end of my journey. The end. Something you never quite recognize until you can look back and see just how far you’ve come. Something you never quite recognize until you can look ahead and smile. […]

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Against the Shadows Part 4

Bergen It’s been days now. She’s just sat there. Watching me. Waiting. She is used to me though. I can move, sleep, wake, shuffle, piss… she’s okay with me being here. She’s sleeping now. She sleeps a lot. Screams often. Cries always. The abuse and grief blanket her body like a veil of death. I […]

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Final Pieces… Falling Together…

“I watched Walking Dead this weekend,” I said. “The simplicity… They had a blacksmith, a garden… Everything was just… simple. And this… this is what I need to talk about. Ireland.” Simple. I thought. Is that all I really was looking for? As a child I stripped all electronics from my room. I wouldn’t even […]

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Against the Shadows Part 3

“Elizabeth.” A smile spilled across my face. I knew him before I turned and saw him. “Raven,” I sighed. My smile fell the moment I looked. A stranger stood before me. “Who are you?” I asked. “You know who I am.” “I don’t…” I tried to remember. “This is how I really am.” And all […]

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Marital Affairs

Coming Soon… Marital Affairs The ugly truth and Hollywood’s glorification of an emotionally shredding experience.   I wrote this on 2 November 2015… then swiftly forgot about it. Now, at nearly a year later since I wrote Broken, is as good a time as any to reflect on this. I’m going to be what only […]

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Against the Shadows Part #2

I stepped into the subterranean lake. As always, moonlight spilled across the lake. I didn’t have to wait long to hear Erik’s violin and I smiled. Many a day and night I had laid in this room, splayed on the steps… on the bed… listening to him play. I grew up here, crying into his […]

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